SET CLEAR GOALS AND YOU WILL BE CLOSER TO MAKING YOUR DREAMS COME TRUE!
Calculate your BMI
Calculate at the moment your BMI and find your healthy weight. BMI is a measure of used for adult men and women of body size that combines person’s weight with their height. Based on your BMI results, you can be categorized as underweight, normal weight, overweight, or obese.
Properties and benefits of the artichoke, the best ally in your diet.Thanks to its multiple benefits, the artichoke is an essential element in any healthy diet: it is depurative, diuretic, helps to regulate the intestine and strengthens the immune system and fights...
How to prepare an açaí bowl, the healthiest breakfastThe açaí bowl is one of the best ways to start the day. The best breakfast and the healthiest when we need energy to endure the morning. Find out how to do it in just 10...