Just 3 steps to achieve your ideal weight
Naturhouse Method
Naturhouse Method is going to help you reach and maintain your target weight with the support of a personal coach. With their free and professional help you are going to acquiere a healthy lifestyle in a natural way. Fill yourself with positive thoughts, energy, good vibrations and begin building dreams because from now on everything is going to be possible.
Free dietary advice

A coach will guide you to achieve the agreed objectives thanks to motivational support.
Personalized dietary plan

Your coach adapts your dietary plan and food supplements based on weekly results.
Supplements based on natural extracts
designed to strengthen and clean the body, as well as support the slimming process.

SET CLEAR GOALS AND YOU WILL BE CLOSER TO MAKING YOUR DREAMS COME TRUE!

BMI

Calculate your BMI

Calculate at the moment your BMI and find your healthy weight. BMI is a measure of used for adult men and women of body size that combines person’s weight with their height. Based on your BMI results, you can be categorized as underweight, normal weight, overweight, or obese.

Let’s begin!

Discover the latest news
  • How to prepare an açaí bowl, the healthiest breakfast
    The açaí bowl is one of the best ways to start the day. The best breakfast and the healthiest when we need energy to endure the morning. Find out how to do it in just 10...
  • ¿ What is Naturhouse? The 3 pillars of the Method.
    Naturhouse mission is to re-educate our customers in their eating habits to help them achieve their "health weight", and to teach them how to maintain it. Our methodology is based on the implementation of our own differentiated method, called the "Naturhouse...
  • How to lose weight in a healthy way
    In order to lose weight there are mainly two options: the fast and less healthy one, in which meals and nutrients are suppressed, so results are achieved in the short term but also quickly recovered, or the slower reasonable and healthy one in which a balanced diet is maintained but calories intake is restricted and exercise is...