1  How do you eat breakfast?

2  2. When do you eat vegetables?

3  . What do you eat mid-morning and as a snack?

4  How much fruit do you eat a day?

5  How many times a week do you exercise?

6  How many hours do you sleep? Do you rest fully?

7  Do you eat fish?:

8  much water do you drink during the day, including infusions?

9  Do you eat quickly?

10  Do you feel the need to eat something sweet during the day?

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